Buddhist Psychology

Western therapeutic models often prioritize building a positive sense of self, but what if this very focus creates a barrier to true well-being? Caroline Brazier’s 'Buddhist Psychology' presents a compelling alternative, drawing on 2,500 years of Buddhist insight to challenge our attachment to a fixed 'self.' This book explores how freeing ourselves from the delusion of permanence can open us to a richer, more engaged experience of life, moving beyond the familiar patterns that limit our potential.
Why You Should Read?
Re-evaluate conventional Western approaches to self-esteem and identity.
Discover practical applications of Buddhist psychological principles for everyday life.
Understand how letting go of self-attachment fosters deeper engagement and freedom.
Benefit from the unique perspective of a practicing therapist and committed Buddhist.