Everesting
DETAILED SUMMARY / BACK COVER
"Everesting: The Challenge for Cyclists" by Matt de Neef is a comprehensive guide to one of cycling's most demanding endurance feats: climbing the equivalent height of Mount Everest (8,848 meters) in a single ride. This book explores the challenge's origins, provides practical advice on training, strategy, and mental resilience, and shares insights from cyclists who have successfully completed it.
Why You Should Read?
Understand the history, rules, and variations of the Everesting challenge.
Learn expert advice on training, nutrition, and recovery for extreme climbs.
Discover inspiring stories and firsthand accounts from real Everesters.
Gain practical strategies for route selection, pacing, and mental toughness to achieve your goal.