Focus
DETAILED SUMMARY / BACK COVER
In "Focus: The Hidden Driver Of Excellence," acclaimed psychologist and journalist Daniel Goleman examines the critical role of attention in achieving high performance and personal fulfillment. Goleman distills decades of research into a comprehensive look at how inner, other, and outer focus are essential for navigating life effectively, demonstrating their impact across diverse fields from sports to business.
Why You Should Read?
Understand the science of attention and its profound impact on your capabilities.
Discover how mastering three types of focus can enhance performance in any area of life.
Learn practical strategies, including mindfulness and focused preparation, to cultivate and sustain excellence.
Gain insights into what distinguishes top performers from average ones, backed by real-world case studies.