Badass Habits

Badass Habits by Jen Sincero explores the profound impact of habits on our lives, revealing how they shape our identity, boundaries, self-awareness, and underlying beliefs. This book moves beyond simple habit formation, offering a fresh perspective on understanding and transforming daily routines to align with our true desires and aspirations.
Why You Should Read?
Discover how habits reflect unmet desires, boundary issues, and unconscious fears, fostering deeper self-awareness.
Implement a practical, 21-day, step-by-step guide to break unhelpful habits and cultivate beneficial ones.
Gain new insights into conventional wisdom and scientific approaches to habit formation, presented with Jen Sincero's signature engaging voice.
Learn to train your brain for self-improvement and make desired goals joyful, sustainable habits.